Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Practice after class for December 10th Festival.
Small circle earth meditation hosted by an Etobicoke family. For a group of friends and family.
Not open to the public, closed participation only. Date: Saturday December 2nd Time: 11am to 2pm Cost: Free!
Get ready to feel like a light among other lights! Celebrating with You our 150+ Seeds of Joy planted this year, at the magnificent Art Gallery of Burlington.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us for our final 2023 workshop in the "Cool Kids and Parents" series, where we will do a festive art activity with meditation – decorating pinecones! This workshop is absolutely free! The craft supplies (including the pinecones!) will be provided. The workshop is suitable for all ages 7 and up, and adults are also …
Cool Kids, Parents & Friends — Meditate & Decorate (Holiday Special!) Read More »
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Free themed weekly meditations at Orchard Community Hub in Burlington
