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Wednesday Evening Meditations @ Oakville Central Library
Oakville Public Library - Central Branch 120 Navy St, Oakville, ON, Canada
E.M.POWER 1: Stress Management and Self-Care through Inner Balance, Forgiveness and Connection
OnlineMeditation Focus: Relaxation and self-care meditations to manage stress and promote well-being. Learn to be in the present, let go of the past and avoid worrying about the future. Instead, refocus on self-realization. Content: Techniques for managing stress, practicing self-care, and developing a personal self-care routine, including energy balancing and help from elements Subtle Energy …
E.M.POWER 2: Work-Life Balance – Women as Creators of Universes
OnlineMeditation Focus: Stress-relief and balance meditations to help manage work and personal life effectively. Additionally, realize the powerful subtle role that women play in the family and society (true women empowerment). Subtle Energy Centers & Spiritual Qualities: Left & Right Nabhi Chakras - Inner Balance, Inner Peace, Family, Harmony, Well-Being, Generosity Content: guided meditation, positive …
E.M.POWER 2: Work-Life Balance – Women as Creators of Universes Read More »
E.M.Power 3: Become a Transmitter, Not an Influencer (From Personal Growth to Cultivator of Joy)
OnlineMeditation Focus: Introspect - what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness. Chakras & Spiritual Qualities: Void (Guru Principle), Heart, Vishuddhi, Agnya
Gratitude Meditation, Paint & Play
Tansley Woods Community Centre 1996 Itabashi Way, Burlington, OntarioRSVP here: https://attend.bpl.on.ca/event/14152828
E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect
OnlineMeditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra Content: Positive introspection, healing massage (coconut oil optional) Special Feature/Special Guest: Anjali, Kyla
Heal your Heart with Meditation & Art
Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, Canada
E.M.Power 5: Warrior of Love – Manifest responsibility for yourself & others through compassion and protection
OnlineMeditation Focus: Empowerment meditation to build compassion, courage and connection to our immune system. Subtle Energy Centers & Spiritual Qualities: Center heart chakra, solar plexus Content: Courage building mantras, drum beats Special Feature/Guest: Ekaterina, Ioana, Kathleen Join using this Zoom Link: https://zoom.us/j/859102060
