Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineWeekly Online Meditations on Zoom for free! Join 100 Seeds of Joy of Halton Sahaja Yoga Meditation Network for a lunchtime recharge session.
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E.M.POWER 1: Stress Management and Self-Care through Inner Balance, Forgiveness and Connection
OnlineMeditation Focus: Relaxation and self-care meditations to manage stress and promote well-being. Learn to be in the present, let go of the past and avoid worrying about the future. Instead, refocus on self-realization. Content: Techniques for managing stress, practicing self-care, and developing a personal self-care routine, including energy balancing and help from elements Subtle Energy …
Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineWeekly Online Meditations on Zoom for free! Join 100 Seeds of Joy of Halton Sahaja Yoga Meditation Network for a lunchtime recharge session.
E.M.POWER 2: Work-Life Balance – Women as Creators of Universes
OnlineMeditation Focus: Stress-relief and balance meditations to help manage work and personal life effectively. Additionally, realize the powerful subtle role that women play in the family and society (true women empowerment). Subtle Energy Centers & Spiritual Qualities: Left & Right Nabhi Chakras - Inner Balance, Inner Peace, Family, Harmony, Well-Being, Generosity Content: guided meditation, positive …
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Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineWeekly Online Meditations on Zoom for free! Join 100 Seeds of Joy of Halton Sahaja Yoga Meditation Network for a lunchtime recharge session.
E.M.Power 3: Become a Transmitter, Not an Influencer (From Personal Growth to Cultivator of Joy)
OnlineMeditation Focus: Introspect - what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness. Chakras & Spiritual Qualities: Void (Guru Principle), Heart, Vishuddhi, Agnya
Meditate @ The Orchard Community Hub – Burlington
Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, CanadaJoin us for unique themed meditations in-person on Wednesday evenings! Guided meditation and a chakra workshop will be incorporated into each session. Where? Orchard Community Hub, in St. Christopher's Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road) Time? 7 pm – 8:30 pm Days? Wednesdays Cost? Free! as they are priceless. They are offered with …
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Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineWeekly Online Meditations on Zoom for free! Join 100 Seeds of Joy of Halton Sahaja Yoga Meditation Network for a lunchtime recharge session.
E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect
OnlineMeditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra Content: Positive introspection, healing massage (coconut oil optional) Special Feature/Special Guest: Anjali, Kyla
Oakville Meditations with Unique Weekly Themes **NEW LOCATION**
AN Global Consulting 2305 Wyecroft Rd, Oakville, Ontario, Canada**Oakville Meditations with Unique Weekly Themes **NEW LOCATION** Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursdays, 7 pm to 8:30 pm FREE and OPEN TO ALL! ** No prior experience with meditation is necessary! ** It is not “physical yoga”, however it helps with the overall wellness and wellbeing. ** …
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