Join us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone. Join using this Zoom Link: https://zoom.us/j/859102060
Join us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone. Join using this Zoom Link: https://zoom.us/j/859102060
Join us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone. Join using this Zoom Link: https://zoom.us/j/859102060
Join us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone. Join using this Zoom Link: https://zoom.us/j/859102060
Join us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone. Join using this Zoom Link: https://zoom.us/j/859102060
Join us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for everyone. Join using this Zoom Link: https://zoom.us/j/859102060
A soothing evening designed to help you unwind and reconnect with yourself. Release tension, reduce stress, enhance body awareness, and restore inner balance through a calming blend of guided meditation and gentle, mindful movement. This experience is suitable for all levels—including complete beginners—and ideal for anyone seeking a peaceful, mind-body reset. We wrap up with a Q&A […]
