Meditation Focus: Introspect - what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness. Chakras & Spiritual Qualities: Void (Guru Principle), Heart, Vishuddhi, Agnya
Join us for unique themed meditations in-person on Wednesday evenings! Guided meditation and a chakra workshop will be incorporated into each session. Where? Orchard Community Hub, in St. Christopher's Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road) Time? 7 pm – 8:30 pm Days? Wednesdays Cost? Free! as they are priceless. They are offered with …
Meditate @ The Orchard Community Hub – Burlington Read More »
Weekly Online Meditations on Zoom for free! Join 100 Seeds of Joy of Halton Sahaja Yoga Meditation Network for a lunchtime recharge session.
Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra Content: Positive introspection, healing massage (coconut oil optional) Special Feature/Special Guest: Anjali, Kyla
**Oakville Meditations with Unique Weekly Themes **NEW LOCATION** Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursdays, 7 pm to 8:30 pm FREE and OPEN TO ALL! ** No prior experience with meditation is necessary! ** It is not “physical yoga”, however it helps with the overall wellness and wellbeing. ** …
Oakville Meditations with Unique Weekly Themes **NEW LOCATION** Read More »
Weekly Online Meditations on Zoom for free! Join 100 Seeds of Joy of Halton Sahaja Yoga Meditation Network for a lunchtime recharge session.
Meditation Focus: Empowerment meditation to build compassion, courage and connection to our immune system. Subtle Energy Centers & Spiritual Qualities: Center heart chakra, solar plexus Content: Courage building mantras, drum beats Special Feature/Guest: Ekaterina, Ioana, Kathleen Join using this Zoom Link: https://zoom.us/j/859102060
Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health. Subtle Energy Centers & Spiritual Qualities: Solar and lunar channels Special Feature/Special Guest: Ana-Bianca Content: Part 1: Meditation and balancing mantras. Join using this Zoom Link: https://zoom.us/j/859102060 Part 2: Gentle …
E.M.Power 6: Health and Wellness – Balancing the Moon and the Sun Energies within Read More »
Join us for a meditation session focused on nurturing both your relationship with yourself and with others. Discover simple techniques and chakra knowledge to heal and improve these important connections. This free event will guide you through a meditation, helping you cultivate self-awareness and inner balance. Explore how knowing your Self better can lead to …
Relationships – With Self & Others: Heal & Improve with Meditation Read More »
Meditation & Wellness Workshop Focus: Meditate on connection and gratitude to strengthen and build supportive relationships. Creating and nurturing personal and professional support networks, and leveraging connections. This session will include a guided and meaningful self-massage. Subtle Energy Centers & Spiritual Qualities: Left, Center and Right Vishuddhi Special Feature/Special Guest: Özlem, Anjali What to Bring: Olive …
E.M.Power 7: Building Support Networks with Trust in Sisterhood & Collectivity Read More »
