Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
35 events found.
Events
Calendar of Events
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1 event,
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1 event,
Join us online every weekday for a 30 minute guided lunchtime meditation. |
5 events,
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Relax and unwind during a unique morning of music and meditation with classically trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple […]
Join us online every weekday for a 30 minute guided lunchtime meditation. 
Join us for unique themed meditations in-person on Wednesday evenings! Guided meditation and a chakra workshop will be incorporated into each session. Where? Orchard Community Hub, in St. Christopher's Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road) Time? 7 pm – 8:30 pm Days? Wednesdays Cost? Free! as they are priceless. They are offered with […]
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A Four part program bridging inner peace, wellness, arts and spirituality. It is a proposal to join and experience together The Journey Within — 4 different Themes to be approached, absorbed and experienced. PART 3: Security and Inner Balance Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across […] 
Free themed weekly meditations at Orchard Community Hub in Burlington |
4 events,
Join us online every weekday for a 30 minute guided lunchtime meditation. 
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
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A Four part program bridging inner peace, wellness, arts and spirituality. It is a proposal to join and experience together The Journey Within — 4 different Themes to be approached, absorbed and experienced. PART 4: Gratitude and Thanksgiving Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursday, October 31, 7 pm to 8:30 pm […]
**Oakville Meditations with Unique Weekly Themes **NEW LOCATION** Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursdays, 7 pm to 8:30 pm FREE and OPEN TO ALL! ** No prior experience with meditation is necessary! ** It is not “physical yoga”, however it helps with the overall wellness and wellbeing. ** […] |
1 event,
Join us online every weekday for a 30 minute guided lunchtime meditation. |
0 events,
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0 events,
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1 event,
Join us online every weekday for a 30 minute guided lunchtime meditation. |
1 event,
Join us online every weekday for a 30 minute guided lunchtime meditation. |
3 events,
Join us online every weekday for a 30 minute guided lunchtime meditation.
Join us for unique themed meditations in-person on Wednesday evenings! Guided meditation and a chakra workshop will be incorporated into each session. Where? Orchard Community Hub, in St. Christopher's Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road) Time? 7 pm – 8:30 pm Days? Wednesdays Cost? Free! as they are priceless. They are offered with […]
Free themed weekly meditations at Orchard Community Hub in Burlington |
3 events,
Join us online every weekday for a 30 minute guided lunchtime meditation.
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
**Oakville Meditations with Unique Weekly Themes **NEW LOCATION** Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursdays, 7 pm to 8:30 pm FREE and OPEN TO ALL! ** No prior experience with meditation is necessary! ** It is not “physical yoga”, however it helps with the overall wellness and wellbeing. ** […] |
1 event,
Join us online every weekday for a 30 minute guided lunchtime meditation. |
0 events,
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1 event,
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with guided meditation, chakra workshop, creativity and a potluck! Prepare for the upcoming Festival of Inner Lights with us at this going deeper seminar! ++ explore how you can volunteer and help for the big day! Where? Orchard Community Hub, in St. Christopher’s Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road) Time? 11 […] |
2 events,
Join us online every weekday for a 30 minute guided lunchtime meditation. |
1 event,
Join us online every weekday for a 30 minute guided lunchtime meditation. |
3 events,
Join us online every weekday for a 30 minute guided lunchtime meditation.
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Join us for unique themed meditations in-person on Wednesday evenings! This week: Remembrance Day Special - Honouring the Valiant Right Heart in Burlington Guided meditation and a chakra workshop will be incorporated into each session. Where? Orchard Community Hub, in St. Christopher's Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road) Time? 7 […]
Free themed weekly meditations at Orchard Community Hub in Burlington |
3 events,
Join us online every weekday for a 30 minute guided lunchtime meditation.
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
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Meditations with Unique Weekly Themes. This week: Remembrance Day Special - Honouring the Valiant Right Heart in Oakville Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursdays, 7 pm to 8:30 pm FREE and OPEN TO ALL! ** No prior experience with meditation is necessary! ** It is not “physical yoga”, […] |
1 event,
Join us online every weekday for a 30 minute guided lunchtime meditation. |
0 events,
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0 events,
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2 events,
Join us online every weekday for a 30 minute guided lunchtime meditation. |
3 events,
Join us online every weekday for a 30 minute guided lunchtime meditation.
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An 100 Seeds of Joy event in collaboration with the Burlington Public Library. Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session. Please arrive at least 15 […] |
3 events,
Join us online every weekday for a 30 minute guided lunchtime meditation.
Join us for unique themed meditations in-person on Wednesday evenings! Guided meditation and a chakra workshop will be incorporated into each session. Where? Orchard Community Hub, in St. Christopher's Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road) Time? 7 pm – 8:30 pm Days? Wednesdays Cost? Free! as they are priceless. They are offered with […]
Free themed weekly meditations at Orchard Community Hub in Burlington |
3 events,
Join us online every weekday for a 30 minute guided lunchtime meditation.
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm
**Oakville Meditations with Unique Weekly Themes **NEW LOCATION** Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursdays, 7 pm to 8:30 pm FREE and OPEN TO ALL! ** No prior experience with meditation is necessary! ** It is not “physical yoga”, however it helps with the overall wellness and wellbeing. ** […] |
1 event,
Join us online every weekday for a 30 minute guided lunchtime meditation. |
0 events,
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1 event,
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Get ready to feel like a light among other lights! Join us at the Festival of Inner Lights 2024. |
2 events,
Join us online every weekday for a 30 minute guided lunchtime meditation. 
Meditation Focus: Relaxation and self-care meditations to manage stress and promote well-being. Learn to be in the present, let go of the past and avoid worrying about the future. Instead, refocus on self-realization. Content: Techniques for managing stress, practicing self-care, and developing a personal self-care routine, including energy balancing and help from elements Subtle Energy […] |
2 events,
Join us online every weekday for a 30 minute guided lunchtime meditation. 
Meditation Focus: Stress-relief and balance meditations to help manage work and personal life effectively. Additionally, realize the powerful subtle role that women play in the family and society (true women empowerment). Subtle Energy Centers & Spiritual Qualities: Left & Right Nabhi Chakras - Inner Balance, Inner Peace, Family, Harmony, Well-Being, Generosity Content: guided meditation, positive […] |
3 events,
Join us online every weekday for a 30 minute guided lunchtime meditation.
Join us for unique themed meditations in-person on Wednesday evenings! Guided meditation and a chakra workshop will be incorporated into each session. Where? Orchard Community Hub, in St. Christopher's Catholic Elementary School, 2400 Sutton Dr, Burlington L7L 7A9 (entrance across Easton Road) Time? 7 pm – 8:30 pm Days? Wednesdays Cost? Free! as they are priceless. They are offered with […]
Free themed weekly meditations at Orchard Community Hub in Burlington |
5 events,
Join us online every weekday for a 30 minute guided lunchtime meditation.
Free weekly meditation in Oakville with special themes each week! Thursdays at 7 pm 
Meditation Focus: Introspect - what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness. Chakras & Spiritual Qualities: Void (Guru Principle), Heart, Vishuddhi, Agnya Join using this Zoom Link: https://zoom.us/j/859102060 
Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra Content: Positive introspection, healing massage (coconut oil optional) Special Feature/Special Guest: Anjali, Kyla Join using this Zoom Link: https://zoom.us/j/859102060
**Oakville Meditations with Unique Weekly Themes **NEW LOCATION** Where: AN Global Consulting, 2nd Floor, 2305 Wyecroft Rd., Oakville, L6L 6R2 When: Thursdays, 7 pm to 8:30 pm FREE and OPEN TO ALL! ** No prior experience with meditation is necessary! ** It is not “physical yoga”, however it helps with the overall wellness and wellbeing. ** […] |
2 events,
Join us online every weekday for a 30 minute guided lunchtime meditation. 
Meditation Focus: Empowerment meditation to build compassion, courage and connection to our immune system. Subtle Energy Centers & Spiritual Qualities: Center heart chakra, solar plexus Content: Courage building mantras, drum beats Special Feature/Guest: Ekaterina, Ioana, Kathleen Join using this Zoom Link: https://zoom.us/j/859102060 |
1 event,
Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health. Subtle Energy Centers & Spiritual Qualities: Solar and lunar channels Special Feature/Special Guest: Ana-Bianca Content: Part 1: Meditation and balancing mantras. Join using this Zoom Link: https://zoom.us/j/859102060 Part 2: Gentle […] |
2 events,
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Join us for a meditation session focused on nurturing both your relationship with yourself and with others. Discover simple techniques and chakra knowledge to heal and improve these important connections. This free event will guide you through a meditation, helping you cultivate self-awareness and inner balance. Explore how knowing your Self better can lead to […] 
Meditation & Wellness Workshop Focus: Meditate on connection and gratitude to strengthen and build supportive relationships. Creating and nurturing personal and professional support networks, and leveraging connections. This session will include a guided and meaningful self-massage. Subtle Energy Centers & Spiritual Qualities: Left, Center and Right Vishuddhi Special Feature/Special Guest: Özlem, Anjali What to Bring: Olive […] |
