FREE Gentle Yoga Flow with LIVE Bamboo Flute & Guided Meditation by the Lake

Spencer Smith Park 1400 Lakeshore Rd, Burlington, Ontario, Canada

Part 1: Gentle Yoga Flow with Live Bamboo Flute & Guided Meditation – 8 am to 9 am Guided by Ana-Bianca, a Certified Hatha & Vinyasa Flow instructor who practices and volunteers with Sahaja Yoga Meditation Network. She will be accompanied by a classically trained Indian bamboo flute musician. They will team up for this …

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A Moment of CollectiviTEA & FREE Chakra Energy Workshop

Spencer Smith Park 1400 Lakeshore Rd, Burlington, Ontario, Canada

Part 2: A Moment of CollectiviTEA – 9 am to 10 am After the session, mingle with the participants, exchange your experiences after the Sahaja Yoga Meditation session while enjoying a cup of tea. Learn more about the 100 Seeds of Joy initiative and how you can become a Cultivator of Joy and more!   …

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