Join us for a special Flag Raising & Proclamation Ceremony as we celebrate 20 years of Sahaja Yoga Meditation in Oakville and honour the UN's International Day of Yoga. The morning will feature the raising of the flag, remarks from the Mayor of Oakville, provincial and municipal representatives and community partners, along with live music […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Meditate, create & take home. Ages 6–12 with an adult Kids ages 6–12 and their adults are invited to slow down and connect through gratitude, guided meditation, and creative expression. Begin with a calming guided meditation to center the mind and open the heart, then carry that calm into a playful clay activity. Shape and […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
As part of our International Day of Yoga marathon of events, we will be offering a special program on the Scientific Research on Meditation. The seminar will include: research overview on the benefits of meditation hands-on meditation exercises chakra workshop. Find all our International Day of Yoga events for the week here: https://100seedsofjoy.com/yoga-days-2026/
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
