An Afternoon of Flute Music & Meditation – Alton Branch
Alton Branch, Burlington Public Library 3040 Tim Dobbie Dr, Burlington, Ontario, CanadaExplore inner peace meditation for mental well-being Relax and unwind during a unique afternoon of music and meditation with classically-trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with …
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