CULTIVATE A SEED OF JOY
Free Inner Peace & Self-Realization Workshops
Host a workshop or join us for one.
Halton Volunteer Impact Award Recipient 2024
YOU ARE INVITED!
Free Festival of Inner Lights 2025 &
Her 16 E.M.Powers
Join 100 Seeds of Joy (Halton Sahaja Yoga Meditation Network) & Rachelle Jeanty, Céline Dion’s former back-up singer and The Voice Germany artist, for a free evening of live music and inner peace at 7 pm on Tuesday November 25, 2025 at the Art Gallery of Burlington.
This very special evening also launches Her Sixteen E.M.Powers, a 100 Seeds of Joy initiative answering the United Nations’ call to UNITE to end violence against women (2025 Campaign) — featuring 16 FREE online empowerment workshops in 16 days.
Oakville North-Burlington Community Spirit Award 2025
On Friday June 27, 2025 one of our Cultivators of Joy and Volunteer with Sahaja Yoga Meditation Network received the Community Spirit Award 2025 from Effie Triantafilopoulos – the Member of Provincial Parliament – who participated in several events offered by our team’s 100 Seeds of Joy community initiative.
Read more here: Young Cultivator of Joy receives the Community Spirit Award 2025
Glimpses: Who We Are
100 Seeds of Joy Workshops
Become a Seed of Joy Cultivator
You can join the movement and help us reach 100+ events for mental health this year! We are collaborating with companies, organizations and groups of people to host a workshop! Check out a list of our cultivators so far.
Do YOU want to become a Seed of Joy Cultivator too? Bring a FREE meditation workshop, in-person or online, to your workplace, school, communities and more.
We will work with you to co-ordinate a theme that works best for your group! Here are a few ideas:
mEDITATION pROGRAMS
Of Every Kind
Outdoor - Nature Sessions
Experience meditation outdoors! Sessions involve a guided meditations and subtle connections to Mother Earth and other elements.
Cool Kids Workshops
Introduce children to meditation in a peaceful, joyful and engaging way. Recent events include rock painting, clay meditation and more!
Music & Meditation
Enjoy meditation with soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits.
Earth Circle Meditation
Simple guided meditation for Mother Earth and Spiritual Growth for all
Your Subtle System
Learn theoretical knowledge and gain practical experience of your Subtle Spiritual system within. Can be conducted as multi-part sessions
Cooking with Love & Vibrations
Interactive and immersive workshops
They ground me, calm me and slow me down. What an extraordinary experience!
Workshop participant
Become a Seed of Joy
Join our workshops or contact to host one of your own!