Join the Royal Silence of the Crown Chakra @ Oakville Central Library

Central Branch Library, Oakville 120 Navy St, Oakville, Ontario, Canada

Starting with the 5th of May, we will be dedicating our FREE May wellness classes to the Crown Chakra 🪷 A series of weekly morning meditations on May's Mondays to help everyone learn simple and effective meditation techniques leading to a sense of inner peace, relaxation and self-realization. A helpful presentation will accompany the session. …

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Honour Earth Day with Bamboo Flute Music & Meditation

Central Branch Library, Oakville 120 Navy St, Oakville, Ontario, Canada

Learn about the different types of bamboo flutes and experience the various soothing sounds while focusing on connecting to various natural elements during a guided meditation workshop. Find inner peace and experience the serenity provided by this unique blend of gentle live music and meditation. Please register here: https://attend.opl.on.ca/event/12748720

An Early Valentine’s Day with Flute Music & Meditation – Oakville Public Library (Central Branch)

Central Branch Library, Oakville 120 Navy St, Oakville, Ontario, Canada

Treat your valentine to a bamboo flute music and meditation program! Enjoy the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the throat energy center/chakra through which we express our feelings for each other and build our relationships. Please arrive at least 10 minutes before the program is scheduled to start to …

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Intro to the Tree of Life and Guided Meditation Exercise – Oakville Central Branch Library

Central Branch Library, Oakville 120 Navy St, Oakville, Ontario, Canada

Join us for a morning of guided meditation & breathing exercises. Presented by 100 Seeds of Joy in partnership with Sahaja Yoga Meditation Network Halton. Relax and unwind during a unique morning of guided meditation with introductory elements to the subtle energy centers known as chakras. Experience the benefits of breathwork and mental silence on …

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A Morning of Flute Music and Guided Meditation – Oakville Central Library

Central Branch Library, Oakville 120 Navy St, Oakville, Ontario, Canada

Relax and unwind during a unique morning of music and meditation with classically trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple …

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