Meditation Focus: Introspect - what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness.  Chakras & Spiritual Qualities: Void (Guru Principle), Heart, Vishuddhi, Agnya Join using this Zoom Link: https://zoom.us/j/859102060

Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra Content: Positive introspection, healing massage (coconut oil optional) Special Feature/Special Guest: Anjali, Kyla Join using this Zoom Link: https://zoom.us/j/859102060

Meditation Focus: Empowerment meditation to build compassion, courage and connection to our immune system.  Subtle Energy Centers & Spiritual Qualities: Center heart chakra, solar plexus Content: Courage building mantras, drum beats Special Feature/Guest: Ekaterina, Ioana, Kathleen Join using this Zoom Link: https://zoom.us/j/859102060

Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health.  Subtle Energy Centers & Spiritual Qualities: Solar and lunar channels Special Feature/Special Guest: Ana-Bianca Content: Part 1: Meditation and balancing mantras. Join using this Zoom Link: https://zoom.us/j/859102060 Part 2: Gentle …

E.M.Power 6: Health and Wellness – Balancing the Moon and the Sun Energies within Read More »