E.M.Power 13: Finding your own voice & speaking up your truth (Public Speaking)

Meditation and Wellness Workshop Focus: Positive introspection through empowering affirmations during calming meditation to strengthen inner voice, improve mental clarity and remove effects of previous bullying or emotional suppression. Also reduce public speaking anxiety and enhance focus as a byproduct. Realize importance of assertive communication, setting boundaries, and standing up for oneself.

Subtle Energy Centers & Spiritual Qualities: Left and Right Vishuddhi Chakras

Special Feature/Special Guest: Kyla, Anjali