E.M.Power 15: Enlightened Creativity leading to Purposeful Freedom of Expression & The Joy of Life

Meditation and Wellness Workshop Focus: Guided meditation centered on the innate pure desire, pure intelligence, pure knowledge, pure attention leading to spontaneous inspiration and unleashing the joy of creativity
Content: Positive affirmations, Connect to the liver (source of attention),
Subtle Energy Centers & Spiritual Qualities: Swadisthana, Mooladhara (root chakra), Solar Channel

Special Feature/Special Guest: Ana-Bianca, Kathleen 

What to Bring (not mandatory but nice to have). NOTE: Only begin use when guided by the instructor:

• Ice pack: Use frozen water in a ziplock bag. Using gel-packs is not recommended.