E.M.Power 6: Health and Wellness – Balancing the Moon and the Sun Energies within
December 1 @ 7:00 pm - 8:00 pm
Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health.
Subtle Energy Centers & Spiritual Qualities: Solar and lunar channels
Special Feature/Special Guest: Ana-Bianca
Content:
Part 1: Meditation and balancing mantras.
Join using this Zoom Link: https://zoom.us/j/859102060
Part 2: Gentle yoga flow
What to Bring:
- Carpet or yoga mat (or chair if you prefer to remain seated)
