E.M.Power 9: Emotional Intelligence, Intuition and Resilience (tune to Mother Earth)

Meditation and Wellness Workshop Focus: Root chakra focused meditation connecting to Mother Earth’s qualities and our own emotional awareness to enhance emotional intelligence, wisdom, intuition, discernment and resilience. Understanding and managing emotions, building resilience, and coping strategies.

Subtle Energy Centers & Spiritual Qualities: Root chakra, Moon Channel

What to bring:

• A rock (pick or buy one)