Gratitude Meditation, Clay & Play
Register Here: https://attend.bpl.on.ca/event/15756511
Register Here: https://attend.bpl.on.ca/event/15756511
This Women’s Day, join us for a FREE wellness and cultural event in Burlington. Open for Youth & Adults! Featuring a guided meditation and a presentation on Mărțișor, an Eastern European springtime tradition! Includes a D.I.Y creative activity: Make your own Mărțișor/Spring Souvenir! Materials will be provided Followed by a community potluck – bring a […]
A soothing evening designed to help you unwind and reconnect with yourself. Release tension, reduce stress, enhance body awareness, and restore inner balance through a calming blend of guided meditation and gentle, mindful movement. This experience is suitable for all levels—including complete beginners—and ideal for anyone seeking a peaceful, mind-body reset. We wrap up with a Q&A […]
Celebrate the arrival of spring and International Day of Happiness at a special wellness and cultural event inspired by Nowruz, the Iranian New Year, this Sunday, March 22, from 1:00 PM to 3:00 PM at Orchard Community Hub. This free event is open to all and welcomes youth and adults. Hosted by the Sahaja Yoga […]