Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Meditation Focus: Addressing through positive affirmations and self-affirming introspection the adverse impact of possible past violence, hurt, trauma, emotional manipulation; removing clouds of self-doubt, hopelessness, desperation, Chakras and Spiritual Qualities: left channel, left vishuddhi chakra, center heart chakra, left nabhi chakra, super ego, agnya Content: healing mantras, earth element, light element, enlightened music shlokas, bandhan […]
Meditation Focus: Practice affirmations and meditation to identify our self-mastery & the qualities necessary to envision oneself as our own guru as well a leader, fostering a sense of empowerment and capability, triggering significant self-improvement. Positive introspection, women empowerment experiences Subtle Energy Centers & Spiritual Qualities: Void (Guru Principle), Right Heart chakra - Leadership and […]
Meditation & Wellness Workshop Focus: Meditate with attention on chakras that provide us with qualities necessary in our professional & societal roles. Navigate through several qualities of chakras in the subtle system. Subtle Energy Centers & Spiritual Qualities: Right Nabhi chakra, Right Heart chakra, Vishuddhi chakra, Agnya chakra Special Feature/Guest: Paula, Anjali, Shivangna, Ioana Join […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Meditation and Wellness Workshop Focus: Positive introspection through empowering affirmations during calming meditation to strengthen inner voice, improve mental clarity and remove effects of previous bullying or emotional suppression. Also reduce public speaking anxiety and enhance focus as a byproduct. Realize importance of assertive communication, setting boundaries, and standing up for oneself. Subtle Energy Centers […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Meditation and Wellness Workshop Focus: Self-confidence and detachment enhancing guided meditation using positive affirmations, healing mantras and practical tips with elements for energy balancing to improve clarity and decision-making during crises Subtle Energy Centers & Spiritual Qualities: Super-ego, Moon Channel, Guru Principle, Detachment and Vishuddhi chakra - witness state, spontaneity, Hamsa (discernment) Special Feature/Special Guest: […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Meditation and Wellness Workshop Focus: Guided meditation centered on the innate pure desire, pure intelligence, pure knowledge, pure attention leading to spontaneous inspiration and unleashing the joy of creativity Content: Positive affirmations, Connect to the liver (source of attention), Subtle Energy Centers & Spiritual Qualities: Swadisthana, Mooladhara (root chakra), Solar Channel Special Feature/Special Guest: Ana-Bianca, Kathleen […]
