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  • Heart-Centered Meditation & Art for Teens (Burlington Library – Central Branch)

    Centennial Hall, Central Library Burlington 2331 New Street, Burlington, Ontario, Canada

    Slow down, recharge, and reconnect through this calming and creative experience. Begin with a gentle, heart-centred guided meditation designed to ease stress, quiet the mind, and cultivate gratitude and inner calm. From there, carry that grounded, positive energy into hands-on artistic expression. Create something uniquely your own—materials are provided. Each piece becomes a special keepsake […]

  • FREE Morning Earth Meditation & Live Music by the Lake (Burlington)

    Burloak Waterfront Park 5420 Lakeshore Rd, Burlington, Ontario

    Free  Guided Meditation, Live Music (Bamboo Flute) & Gentle movement @ Burloak Waterfront Park This outdoor event is open to everyone (if you're trying meditation for the first time or if you're a seasoned practitioner) What to bring: Yoga mat or chair Water Weather-appropriate clothing When:  8 am -  9:30 am Where: Burloak Waterfront Park […]