Special Saturday Seminar — Going Deeper

This 100 Seeds of Joy Going Deeper Seminar is for people who have been attending our classes regularly and are interested in furthering their knowledge and practice of meditation. Contact […]

Inner Balance with Flute Music & Meditation

Tansley Woods Branch - Burlington Public Library 1996 Itabashi Way, Burlington, Ontario

Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.

A Musical Gift for Women’s Day — Flute Music & Meditation

Centennial Hall, Central Library Burlington 2331 New Street, Burlington, Ontario, Canada

Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.

Meditation, Clay & Play Workshop – With Burlington Public Library

Centennial Hall, Central Library Burlington 2331 New Street, Burlington, Ontario, Canada

In this unique workshop, children ages 6-12 and their adults first participate in a guided group meditation session to express gratitude to the Earth to mark Earth Day. Next, explore with clay! Create a clay object, decorate it, and take it home.