Gratitude Meditation, Paint & Play
Tansley Woods Community Centre 1996 Itabashi Way, Burlington, OntarioRSVP here: https://attend.bpl.on.ca/event/14152828
RSVP here: https://attend.bpl.on.ca/event/14152828
Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra Content: Positive introspection, healing …
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Meditation Focus: Empowerment meditation to build compassion, courage and connection to our immune system. Subtle Energy Centers & Spiritual Qualities: Center heart chakra, solar plexus Content: Courage building mantras, drum …
Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health. Subtle Energy Centers & Spiritual …
E.M.Power 6: Health and Wellness – Balancing the Moon and the Sun Energies within Read More »
Meditation & Wellness Workshop Focus: Meditate on connection and gratitude to strengthen and build supportive relationships. Creating and nurturing personal and professional support networks, and leveraging connections. This session will …
E.M.Power 7: Building Support Networks with Trust in Sisterhood & Collectivity Read More »
Meditation & Wellness Workshop Focus: Guided meditation on the power of compassion. Become empowered by the awakening of chakras' qualities and become enablers of positivity in our community. Think of …