Gratitude Meditation, Paint & Play
Tansley Woods Branch - Burlington Public Library 1996 Itabashi Way, Burlington, OntarioRSVP here: https://attend.bpl.on.ca/event/14152828
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E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect
OnlineMeditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra Content: Positive introspection, healing …
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Heal your Heart with Meditation & Art
Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, Canada
E.M.Power 5: Warrior of Love – Manifest responsibility for yourself & others through compassion and protection
OnlineMeditation Focus: Empowerment meditation to build compassion, courage and connection to our immune system. Subtle Energy Centers & Spiritual Qualities: Center heart chakra, solar plexus Content: Courage building mantras, drum …
Monday Morning Meditations @ Oakville Central Library!
Oakville Public Library - Central Branch 120 Navy St, Oakville, ON, Canada
Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineJoin us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for …
Free Online 30 minutes “Recharge” Weekday Lunch Meditation Read More »
E.M.Power 6: Health and Wellness – Balancing the Moon and the Sun Energies within
OnlineMeditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health. Subtle Energy Centers & Spiritual …
E.M.Power 6: Health and Wellness – Balancing the Moon and the Sun Energies within Read More »
Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineJoin us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for …
Free Online 30 minutes “Recharge” Weekday Lunch Meditation Read More »
E.M.Power 7: Building Support Networks with Trust in Sisterhood & Collectivity
OnlineMeditation & Wellness Workshop Focus: Meditate on connection and gratitude to strengthen and build supportive relationships. Creating and nurturing personal and professional support networks, and leveraging connections. This session will …
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