Join us for our special International Children's Day workshop! Honour and celebrate this day with rock painting and meditation. Please note that rocks will need extra time to dry, so […]
Private event - our team is invited by a community group to offer a meditation program for everyone in their group for their annual event, including creative art workshop for […]
Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Honour Father's Day & International Yoga Day in a meaningful way, leading to a Heart Opening Flow for your Self and Togetherness in the World. Let’s bring the attention within, […]
Join us for a fun-filled neighbourhood summer festival on Friday, June 28th. Check your inner energy tree with us, meditate and connect to Mother Earth! Where: Brant Hills Park, 2300 […]
Join us for a unique meditation experience with poetry and dance! Special yogi guests from the north of Toronto, with an Iranian background, will recite Sufi poetry. We will also […]
Join Ana-Bianca Popa, MSc Neuroscience at Western University, who will be offering a special presentation on the Scientific Research on Meditation. The seminar will include research overview, hands-on meditation exercises and a chakra workshop.
Honour Yoga Day and Canada Day in a meaningful way, leading to a Heart Opening Flow for Self and Canadian Togetherness!
Join us for unique themed meditations in-person on Wednesday evenings!
Guided meditation and a chakra workshop will be incorporated into each session.
