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Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineJoin us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for …
Free Online 30 minutes “Recharge” Weekday Lunch Meditation Read More »
Wednesday Evening Meditations @ Oakville Central Library
Oakville Public Library - Central Branch 120 Navy St, Oakville, ON, Canada
E.M.POWER 1: Stress Management and Self-Care through Inner Balance, Forgiveness and Connection
OnlineMeditation Focus: Relaxation and self-care meditations to manage stress and promote well-being. Learn to be in the present, let go of the past and avoid worrying about the future. Instead, …
Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineJoin us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for …
Free Online 30 minutes “Recharge” Weekday Lunch Meditation Read More »
E.M.POWER 2: Work-Life Balance – Women as Creators of Universes
OnlineMeditation Focus: Stress-relief and balance meditations to help manage work and personal life effectively. Additionally, realize the powerful subtle role that women play in the family and society (true women …
E.M.POWER 2: Work-Life Balance – Women as Creators of Universes Read More »
Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineJoin us online every weekday for a 30 minute guided lunchtime meditation. Take advantage of this session to relax, de-stress and recharge your batteries. These sessions are FREE and for …
Free Online 30 minutes “Recharge” Weekday Lunch Meditation Read More »
E.M.Power 3: Become a Transmitter, Not an Influencer (From Personal Growth to Cultivator of Joy)
OnlineMeditation Focus: Introspect - what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness. Chakras & Spiritual Qualities: Void (Guru Principle), Heart, Vishuddhi, Agnya Join …
Gratitude Meditation, Paint & Play
Tansley Woods Branch - Burlington Public Library 1996 Itabashi Way, Burlington, OntarioRSVP here: https://attend.bpl.on.ca/event/14152828
E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect
OnlineMeditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra Content: Positive introspection, healing …
E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect Read More »