Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Meditation Focus: Introspect - what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness. Chakras & Spiritual Qualities: Void (Guru Principle), Heart, Vishuddhi, Agnya Join […]
RSVP here: https://attend.bpl.on.ca/event/14152828
Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra Content: Positive introspection, healing […]
Meditation Focus: Empowerment meditation to build compassion, courage and connection to our immune system. Subtle Energy Centers & Spiritual Qualities: Center heart chakra, solar plexus Content: Courage building mantras, drum […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health. Subtle Energy Centers & Spiritual […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
