Meditate @ The Orchard Community Hub — Special Themes Each Week!
Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, CanadaFree themed weekly meditations at Orchard Community Hub in Burlington
10 events found.
Events
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Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineJoin us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone. -
E.M.Power 9: Emotional Intelligence, Intuition and Resilience (tune to Mother Earth)
OnlineMeditation and Wellness Workshop Focus: Root chakra focused meditation connecting to Mother Earth’s qualities and our own emotional awareness to enhance emotional intelligence, wisdom, intuition, discernment and resilience. Understanding and managing emotions, building resilience, and coping strategies. Subtle Energy Centers & Spiritual Qualities: Root chakra, Moon Channel What to bring: A rock (pick or buy one) […]
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Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineJoin us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone. -
E.M.Power 10: Self-Repair: Replacing bad memories & building new positive experiences
OnlineMeditation Focus: Addressing through positive affirmations and self-affirming introspection the adverse impact of possible past violence, hurt, trauma, emotional manipulation; removing clouds of self-doubt, hopelessness, desperation, Chakras and Spiritual Qualities: left channel, left vishuddhi chakra, center heart chakra, left nabhi chakra, super ego, agnya Content: healing mantras, earth element, light element, enlightened music shlokas, bandhan […]
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E.M.Power 11: From Self Mastery to Leadership Skills for Women
OnlineMeditation Focus: Practice affirmations and meditation to identify our self-mastery & the qualities necessary to envision oneself as our own guru as well a leader, fostering a sense of empowerment and capability, triggering significant self-improvement. Positive introspection, women empowerment experiences Subtle Energy Centers & Spiritual Qualities: Void (Guru Principle), Right Heart chakra - Leadership and […]
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E.M.Power 12: Career Advancement Strategies – Find your Inner Strength & Detachment to determine the best course at the right moment to navigate your professional life
OnlineMeditation & Wellness Workshop Focus: Meditate with attention on chakras that provide us with qualities necessary in our professional & societal roles. Navigate through several qualities of chakras in the subtle system. Subtle Energy Centers & Spiritual Qualities: Right Nabhi chakra, Right Heart chakra, Vishuddhi chakra, Agnya chakra Special Feature/Guest: Paula, Anjali, Shivangna, Ioana Join […]
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Monday Morning Meditations @ Oakville Central Library!
Oakville Public Library - Central Branch 120 Navy St, Oakville, ON, Canada -
Free Online 30 minutes “Recharge” Weekday Lunch Meditation
OnlineJoin us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone. -
E.M.Power 13: Finding your own voice & speaking up your truth (Public Speaking)
OnlineMeditation and Wellness Workshop Focus: Positive introspection through empowering affirmations during calming meditation to strengthen inner voice, improve mental clarity and remove effects of previous bullying or emotional suppression. Also reduce public speaking anxiety and enhance focus as a byproduct. Realize importance of assertive communication, setting boundaries, and standing up for oneself. Subtle Energy Centers […]