A calming, creative time for ages 6–12 with an adult Kids ages 6–12 and their adults are invited to slow down and connect through gratitude, guided meditation, and creative expression. Begin with a calming guided meditation to center the mind and open the heart, then carry that calm into a playful clay activity. Shape and […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
EXPLORE INNER PEACE MEDITATION FOR MENTAL WELL-BEING Relax and unwind during a unique evening of music and meditation with classically trained musician and meditator Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
