Gratitude Meditation, Clay & Play
Register Here: https://attend.bpl.on.ca/event/15756511
Register Here: https://attend.bpl.on.ca/event/15756511
This Women’s Day, join us for a FREE wellness and cultural event in Burlington. Open for Youth & Adults! Featuring a guided meditation and a presentation on Mărțișor, an Eastern European springtime tradition! Includes a D.I.Y creative activity: Make your own Mărțișor/Spring Souvenir! Materials will be provided Followed by a community potluck – bring a […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
A soothing evening designed to help you unwind and reconnect with yourself. Release tension, reduce stress, enhance body awareness, and restore inner balance through a calming blend of guided meditation and gentle, mindful movement. This experience is suitable for all levels—including complete beginners—and ideal for anyone seeking a peaceful, mind-body reset. We wrap up with a Q&A […]
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.
Free themed weekly meditations at Orchard Community Hub in Burlington
Join us online every weekday for a 30 minute guided lunchtime meditation.
Take advantage of this session to relax, de-tense and recharge your batteries. These sessions are FREE and for everyone.