Meditation and Wellness Workshop Focus: Guided meditation centered on the innate pure desire, pure intelligence, pure knowledge, pure attention leading to spontaneous inspiration and unleashing the joy of creativity Content: …
Meditation and Wellness Workshop Focus: Guided meditation on the global personality & let it shine. Meditate with enlightened attention and Buddha's mantras and learn about bandhans (ethereal/vibrational letters of positive …
Meditation Focus: Relaxation and self-care meditations to manage stress and promote well-being. Learn to be in the present, let go of the past and avoid worrying about the future. Instead, …
Meditation Focus: Stress-relief and balance meditations to help manage work and personal life effectively. Additionally, realize the powerful subtle role that women play in the family and society (true women …
E.M.POWER 2: Work-Life Balance – Women as Creators of Universes Read More »
Meditation Focus: Introspect - what are you thinking of? Meditation focused on growth of awareness & search for wholesomeness. Chakras & Spiritual Qualities: Void (Guru Principle), Heart, Vishuddhi, Agnya
Meditation Focus: Practice affirmations and meditation leading to self-realization to boost self-esteem and let go of guilt. Subtle Energy Centers & Spiritual Qualities: Left Vishuddhi chakra Content: Positive introspection, healing …
E.M.Power 4: Building Guiltless Self-Worth Rooted in Self-Respect Read More »
Meditation Focus: Empowerment meditation to build compassion, courage and connection to our immune system. Subtle Energy Centers & Spiritual Qualities: Center heart chakra, solar plexus Content: Courage building mantras, drum …
Meditation & Wellness Workshop Focus: Body scan with attention and specific awakening affirmations during meditation to foster a deeper connection with physical and emotional health. Subtle Energy Centers & Spiritual …
E.M.Power 6: Health and Wellness – Balancing the Moon and the Sun Energies within Read More »
Meditation & Wellness Workshop Focus: Meditate on connection and gratitude to strengthen and build supportive relationships. Creating and nurturing personal and professional support networks, and leveraging connections. This session will …
E.M.Power 7: Building Support Networks with Trust in Sisterhood & Collectivity Read More »
Meditation & Wellness Workshop Focus: Guided meditation on the power of compassion. Become empowered by the awakening of chakras' qualities and become enablers of positivity in our community. Think of …
