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TO BE RESCHEDULED: Gratitude Meditation, Clay & Play @ Brant Hills Branch, Burlington Public Library

Brant Hills Branch 2255 Brant Street, Burlington, ON

Event was cancelled today due to inclement weather. Will be rescheduled! Kids ages 6–12 and their adults are invited to slow down and connect through gratitude, guided meditation, and creative expression. Begin with a calming guided meditation to center the mind and open the heart, then carry that calm into a playful clay activity. Shape …

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[MOVED ONLINE] Experience India: The Essence of Enlightened Indian Heritage (Himalayas, Kundalini Energy & The Crown Chakra)

Online

Join us in honoring the land of Yoga, India, in a very special way. Learn about the Essence of Enlightened Indian Heritage. India and its Spiritual Role Intro to Chakras, Nadis and Subtle Energy System Self-Realization Experiment Balancing of Moon & Sun Channels Guided Meditation Potluck (Indian themed) Where? Online on Zoom! Join using this …

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Inner Peace with Flute Music & Meditation @ Aldershot Branch, Burlington Public Library

Burlington Public Library, Aldershot Branch 550 Plains Rd E, Burlington, Ontario, Canada

Relax and unwind during a unique evening of music and meditation with classically-trained musician and meditator, Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up with Q & A session following some simple …

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