An Evening of Flute Music & Meditation in November

Centennial Hall, Central Library Burlington 2331 New Street, Burlington, Ontario, Canada

Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.

Family Valentine’s Day — Meditation & Art Workshop — Check Your Energy Tree

Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, Canada

Join us for a Special "Cool Kids and Parents" Valentine's Day program --- immerse yourself in an hour of guided meditation and a creative workshop for the entire family. This workshop is absolutely free! We will spend time meditating together, learning how to feel each other's "energy tree" and learn to nourish it too. Along …

Family Valentine’s Day — Meditation & Art Workshop — Check Your Energy Tree Read More »

Inner Balance with Flute Music & Meditation

Tansley Woods Community Centre 1996 Itabashi Way, Burlington, Ontario

Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.

A Musical Gift for Women’s Day — Flute Music & Meditation

Centennial Hall, Central Library Burlington 2331 New Street, Burlington, Ontario, Canada

Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.

Meditation, Clay & Play Workshop – With Burlington Public Library

Centennial Hall, Central Library Burlington 2331 New Street, Burlington, Ontario, Canada

In this unique workshop, children ages 6-12 and their adults first participate in a guided group meditation session to express gratitude to the Earth to mark Earth Day. Next, explore with clay! Create a clay object, decorate it, and take it home.