Celebrate Women’s Day with Romanian Spring Traditions
Join us for a FREE wellness and cultural event in Oakville offering a guided meditation and a presentation on Mărțișor, an Eastern European springtime tradition
Join us for a FREE wellness and cultural event in Oakville offering a guided meditation and a presentation on Mărțișor, an Eastern European springtime tradition
Free themed weekly meditations at Orchard Community Hub in Burlington
What to Expect: This free community gathering for youth and adults will include an informative intro to Earth Day (with global perspectives), a simple guided meditation focused on Mother Earth, hands-on creative workshop, gentle movement and chakra energy session, and a community potluck. Bring something for the Community Potluck (not mandatory) FREE EVENT. For Youth […]
Explore inner peace meditation for mental well-being Relax and unwind during a unique afternoon of music and meditation with classically trained musician and meditator Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up […]