• Heart-Centered Meditation & Art for Teens (Burlington Library – Alton Branch)

    Alton Branch, Burlington Public Library 3040 Tim Dobbie Dr, Burlington, Ontario, Canada

    Teens are invited to slow down, recharge, and reconnect through this calming and creative experience. We’ll begin with a gentle, heart-centered guided meditation designed to ease stress, quiet the mind, and cultivate a sense of gratitude and inner calm. From there, participants will carry that grounded, positive energy into hands-on artistic expression. They can create […]