10 events found.
In-person Meditation
Events
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FREE Evening of Flute Music & Meditation (Burlington Library – Alton Branch)
Alton Branch, Burlington Public Library 3040 Tim Dobbie Dr, Burlington, Ontario, CanadaEXPLORE INNER PEACE MEDITATION FOR MENTAL WELL-BEING Relax and unwind during a unique evening of music and meditation with classically trained musician and meditator Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps […]
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FREE Morning Earth Meditation & Live Music by the Lake (Oakville)
Lakeside Park 144 Front St, Oakville, ON, Canada -
Free Meditation & Mantras for the Heart Chakra (Oakville)
Oakville Public Library - Central Branch 120 Navy St, Oakville, ON, Canada -
Free Meditation & Mantras for the Heart Chakra (Burlington)
Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, Canada -
Heart-Centered Meditation & Art for Teens (Burlington Library – Alton Branch)
Alton Branch, Burlington Public Library 3040 Tim Dobbie Dr, Burlington, Ontario, CanadaTeens are invited to slow down, recharge, and reconnect through this calming and creative experience. We’ll begin with a gentle, heart-centered guided meditation designed to ease stress, quiet the mind, and cultivate a sense of gratitude and inner calm. From there, participants will carry that grounded, positive energy into hands-on artistic expression. They can create […]
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FREE: Self-Realization Journeys: Meditate, Experience, Listen & Learn (Oakville)
Oakville Public Library - Central Branch 120 Navy St, Oakville, ON, Canada -
FREE: Relationships with Self and Others (Burlington)
Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, Canada -
Heart-Centered Meditation & Art for Teens (Burlington Library – Central Branch)
Centennial Hall, Central Library Burlington 2331 New Street, Burlington, Ontario, CanadaSlow down, recharge, and reconnect through this calming and creative experience. Begin with a gentle, heart-centred guided meditation designed to ease stress, quiet the mind, and cultivate gratitude and inner calm. From there, carry that grounded, positive energy into hands-on artistic expression. Create something uniquely your own—materials are provided. Each piece becomes a special keepsake […]
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FREE Morning Earth Meditation & Live Music by the Lake (Burlington)
Burloak Waterfront Park 5420 Lakeshore Rd, Burlington, Ontario