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An Evening of Flute Music & Meditation in October

Centennial Hall, Central Library Burlington 2331 New Street, Burlington, Ontario, Canada

Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.

Meditate on the Valiant and Responsible “Right Heart”

Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, Canada

We're dedicating tonight's class to Remembrance Day and the "Right Heart Chakra". Join us for a meditation and to transmit loving attention across Canada and the world.

Check out highlights of a similar event from a previous year: https://www.free-meditation.ca/archives/24737

Where? Orchard Community Hub,7:30 pm, 2400 Sutton Dr (in St Christopher’s Catholic Elementary School, entrance across Easton Rd)
Cost? Free! as they are priceless. They are offered with genuine love for Seekers from all walks of life.

** No prior experience with meditation is necessary!
** It is not “physical yoga”, however it helps with the overall wellness and wellbeing.
** Be open to trying something “new & different”.
** Respectfulness is expected
** Drop-ins welcome!