Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Practice after class for December 10th Festival.
Small circle earth meditation hosted by an Etobicoke family. For a group of friends and family.
Not open to the public, closed participation only. Date: Saturday December 2nd Time: 11am to 2pm Cost: Free!
Get ready to feel like a light among other lights! Celebrating with You our 150+ Seeds of Joy planted this year, at the magnificent Art Gallery of Burlington.
Join us for our final 2023 workshop in the "Cool Kids and Parents" series, where we will do a festive art activity with meditation – decorating pinecones! This workshop is …
Cool Kids, Parents & Friends — Meditate & Decorate (Holiday Special!) Read More »
Free themed weekly meditations at Orchard Community Hub in Burlington
This event is inspired by Makar Sankranti, a cultural South Asian festival in January in which the Sun and the Earth play a very beautiful role. Let's come together on …
Join us for a Special "Cool Kids and Parents" Valentine's Day program --- immerse yourself in an hour of guided meditation and a creative workshop for the entire family. This …
Family Valentine’s Day — Meditation & Art Workshop — Check Your Energy Tree Read More »
