Meditation, Clay & Play Workshop – With Burlington Public Library

Centennial Hall, Central Library Burlington 2331 New Street, Burlington, Ontario, Canada

In this unique workshop, children ages 6-12 and their adults first participate in a guided group meditation session to express gratitude to the Earth to mark Earth Day. Next, explore with clay! Create a clay object, decorate it, and take it home.

An Evening of Flute Music & Meditation in May – Mental Health Awareness Month

Tansley Woods Community Centre 1996 Itabashi Way, Burlington, Ontario

Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.