Meditate @ The Orchard Community Hub — Special Themes Each Week!
Orchard Community Hub 2400 Sutton Drive, Burlington, Ontario, CanadaFree themed weekly meditations at Orchard Community Hub in Burlington
Free themed weekly meditations at Orchard Community Hub in Burlington
What to Expect: This free community gathering for youth and adults will include an informative intro to Earth Day (with global perspectives), a simple guided meditation focused on Mother Earth, hands-on creative workshop, gentle movement and chakra energy session, and a community potluck. Bring something for the Community Potluck (not mandatory) FREE EVENT. For Youth […]
Explore inner peace meditation for mental well-being Relax and unwind during a unique afternoon of music and meditation with classically trained musician and meditator Shivangna. Experience the soothing sounds of the Bansuri, an Indian bamboo flute. Learn about the benefits of breathwork and mental silence on our mental health and well-being. Our presenter wraps up […]
Meditate, create & take home. Ages 6–12 with an adult Kids ages 6–12 and their adults are invited to slow down and connect through gratitude, guided meditation, and creative expression. Begin with a calming guided meditation to center the mind and open the heart, then carry that calm into a playful clay activity. Shape and […]